Feldenkrais takes a holistic approach to the whole body system rather than focusing specifically on the areas in which pain is experienced. Feldenkrais helps to reduce or even eliminate pain by reorganising habitual patterns of movement and posture. It increases connection throughout the body so that painful areas receive more support and pressure on certain painful places gets distributed to the rest of the body.
It is advisable to have Functional Integration sessions when the pain is acute for a more precise and individual-tailored treatment.
Areas where Feldenkrais can help include: